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Meal plan

Regenerate
ID: DOmqdTddpk8QHF0
By guest
Generated on 2025-08-27 01:13:01

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 82.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!