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Meal plan

ID: dN0Y9jYjCs7pa6Q

By guest

Generated on 2025-06-17 09:58:26

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 77.0 g

Energy: 156.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Eskimo Cookies

1 serving = 58.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!