Here is your personalized meal plan!
Meal plan
ID: 49u2JSL48qO2ENo
By guest
Generated on 2025-04-21 00:42:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 55.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 63.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!