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Meal plan

Regenerate
ID: sP-3PK3HerM0Q4k
By guest
Generated on 2025-06-21 23:38:29

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 67.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!