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Meal plan

Regenerate
ID: kePvW1kujsnbp-4
By guest
Generated on 2025-06-21 04:59:07

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 99.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!