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Meal plan


ID: ZlUg5MEOenlYhjc
By guest
Generated on 2025-06-17 13:56:50

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Butter Brickle Candy
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 74.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!