Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DUiquoxDCRWnZ-4

By guest

Generated on 2025-08-12 03:07:58

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 70.0 g

Let's cook it!