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Meal plan


ID: vBJEuOaBY4IKIVE
By guest
Generated on 2025-04-20 10:09:41

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 88.0 g
Energy: 178.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Spicy Peach Salad
1 serving = 99.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!