Here is your personalized meal plan!
Meal plan
ID: zCd_HAvrIgpdQNA
By guest
Generated on 2025-06-30 04:58:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 59.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 73.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!