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Meal plan

ID: OIOmcZ4eCbiWDEs

By guest

Generated on 2025-08-26 19:29:53

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 269.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!