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Meal plan

ID: 9y2YJXnpyJFJSNo

By guest

Generated on 2026-07-17 18:55:46

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 88.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Coconut Caramel

1 serving = 73.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!