Here is your personalized meal plan!
Meal plan
ID: YR8D_MBZ1YuY5vg
By guest
Generated on 2025-08-14 07:16:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Coconut Bars
1 serving = 58.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 89.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!