Here is your personalized meal plan!
Meal plan
ID: ULt_xAJE2ZNixaQ
By guest
Generated on 2025-05-12 14:31:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Wonderful Oatmeal Cookies
1 serving = 55.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 74.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!