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Meal plan

Regenerate
ID: Fc1LoKvWsb0Sako
By guest
Generated on 2025-08-22 11:14:38

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 66.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 96.0 g
Energy: 361.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 41.0 g
Let's cook it!