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Meal plan

ID: V1wR6ob4gWAegCo

By guest

Generated on 2025-06-25 15:00:15

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 334.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 72.0 g

Let's cook it!