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Meal plan

Regenerate
ID: YjsIQZw1kiw8DzI
By guest
Generated on 2025-05-16 23:06:10

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 55.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 75.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!