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Meal plan

ID: quS42dRU6QhSyvg

By guest

Generated on 2025-08-25 04:08:24

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Cookies

1 serving = 55.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 67.0 g

Energy: 119.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!