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Meal plan

ID: mk3O0AWCDNEXgSI

By guest

Generated on 2025-07-18 18:39:58

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 280.0 kcal

Protein: 41.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!