Here is your personalized meal plan!
Meal plan
ID: mlwV5tMt5YcmE2Q
By guest
Generated on 2025-06-24 07:45:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Vegan Eggnog Waffles
1 serving = 94.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!