Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 3lq-UTpZ1J1lX-4
By guest
Generated on 2025-08-15 04:00:43

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 81.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 93.0 g
Energy: 177.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!