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Meal plan


ID: z2JY9n8rg9fc8iU
By guest
Generated on 2025-07-06 19:42:40

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pesto Presto
1 serving = 81.0 g
Energy: 226.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!