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Meal plan

ID: c-pg8xmusy3rTEc

By guest

Generated on 2025-08-26 03:26:55

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 56.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 97.0 g

Energy: 330.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!