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Meal plan


ID: 1F7KLbNprLljq9Y
By guest
Generated on 2026-05-09 07:35:12

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cardamom Biscuits
1 serving = 81.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Walnut Nectarine Tarte
1 serving = 72.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!