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Meal plan

Regenerate
ID: NujgRY0ozfRC-do
By guest
Generated on 2025-08-24 09:21:33

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 86.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 74.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!