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Meal plan

Regenerate
ID: 7Qaip6UP7hFpVbc
By guest
Generated on 2025-09-01 21:22:13

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 100.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!