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Meal plan

Regenerate
ID: XxPSPRWr8etrT6I
By guest
Generated on 2025-03-20 10:08:25

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 83.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 96.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!