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Meal plan

ID: F9lv2geB_VnatCs

By guest

Generated on 2025-03-22 03:07:39

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 88.0 g

Energy: 277.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 58.0 g

Energy: 58.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!