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Meal plan

ID: inyiYlUlsjk8reM

By guest

Generated on 2025-07-22 14:07:41

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!