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Meal plan

ID: hzpVkC-LYePxq-g

By guest

Generated on 2024-10-02 18:19:40

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Honey Roasted Figs

1 serving = 82.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Herb Pizza Crust

1 serving = 61.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g