Here is your personalized meal plan!
Meal plan
ID: XO8Oue3Tid2KKiM
By guest
Generated on 2025-04-03 06:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 60.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 75.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!