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Meal plan

Regenerate
ID: 2mJvmh2NSDRglZs
By guest
Generated on 2025-06-12 10:15:25

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!