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Meal plan

ID: 4_fRMIuof-ag2xI

By guest

Generated on 2025-08-18 15:40:28

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 372.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!