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Meal plan

Regenerate
ID: JP2ZwqLJNsAtXUo
By guest
Generated on 2025-03-28 01:18:43

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 85.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 69.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!