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Meal plan

Regenerate
ID: dikBmwtrY5Kp1-Q
By guest
Generated on 2026-07-04 08:26:42

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 75.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 65.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!