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Meal plan


ID: ozDDY9UKFVfpjgk
By guest
Generated on 2025-03-17 19:07:20

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Almond Confections
1 serving = 91.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sour Cream Sorbet
1 serving = 63.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!