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Meal plan


ID: T1M81SQWyhPoKRY
By guest
Generated on 2025-03-19 06:09:24

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 56.0 g
Energy: 250.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!