Here is your personalized meal plan!
Meal plan
ID: nW36gAs9rrJWmxQ
By guest
Generated on 2025-03-17 17:19:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 65.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 80.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!