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Meal plan

Regenerate
ID: x4PKoMYhtkvH7SA
By guest
Generated on 2025-04-21 11:02:35

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 95.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 59.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!