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Meal plan

ID: 6-4Ivof-hsFUrd4

By guest

Generated on 2025-08-16 11:25:59

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 67.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 59.0 g

Energy: 218.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!