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Meal plan


ID: nT1WQ2qLXYfUkN8
By guest
Generated on 2025-03-17 17:28:29

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Balsamic Caramel Corn
1 serving = 75.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Cheesecake Smoothie
1 serving = 77.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!