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Meal plan


ID: Eiji1TA0Rrs82L8
By guest
Generated on 2025-08-15 13:21:51

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Memphis Banana Bites
1 serving = 97.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Taco Tartletts Recipe
1 serving = 86.0 g
Energy: 203.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!