Here is your personalized meal plan!
Meal plan
ID: VDEO9F3qQ8mCbKw
By guest
Generated on 2025-03-19 23:47:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 83.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 91.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!