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Meal plan


ID: aMrHSgf44_Rmbvw
By guest
Generated on 2025-08-18 08:36:47

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Pumpkin Soup
1 serving = 63.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Super Berry Slush
1 serving = 96.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!