Here is your personalized meal plan!
Meal plan
ID: zFx44gSCoI-voWU
By guest
Generated on 2025-03-18 12:49:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Healthy Nutella
1 serving = 77.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
70.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Apricot Cream Topping
1 serving = 60.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!