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Meal plan


ID: zD-dsMR81JuAq0M
By guest
Generated on 2026-08-13 14:48:22

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Whipped Cream
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Cupcakes
1 serving = 86.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!