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Meal plan

ID: AKz-B20cViyVWMc

By guest

Generated on 2025-08-06 21:39:22

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Chip Bars

1 serving = 56.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 96.0 g

Energy: 226.0 kcal

Protein: 17.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!