Here is your personalized meal plan!
Meal plan
ID: l0KRITAKNe9ZZUk
By guest
Generated on 2025-06-22 00:07:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Sesame Chicken Recipe
1 serving = 88.0 gEnergy:
112.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 83.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!