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Meal plan


ID: MDZetxKQPZxDRnE
By guest
Generated on 2025-05-07 14:25:52

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 66.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 54.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!