Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hrfL71NmS509VoU
By guest
Generated on 2025-04-20 02:54:26

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 97.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 84.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 63.0 g
Let's cook it!