Here is your personalized meal plan!
Meal plan
ID: r8HW7-4twS4hUt0
By guest
Generated on 2025-08-20 17:24:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Flowers
1 serving = 61.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 87.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!